The Calm Hour – with Lorraine (Thrive Life Coaching) 🌙

The Calm Hour – with Lorraine (Thrive Life Coaching) 🌙

7th Mar 2026 11am - 12pm
Greenwich Mean Time

at Castlemilk Wellbeing Hub

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2026-03-07 11:00:00 2026-03-07 12:00:00 Europe/London The Calm Hour – with Lorraine (Thrive Life Coaching) 🌙 The Braes Shopping Centre Glasgow, G45 9AA

Event Details

The Calm Hour – with Lorraine (Thrive Life Coaching) 🌙 Saturday 7th March | £10

Life doesn’t pause… but you can. The Calm Hour is a gentle, supportive space created to help you slow down, breathe, and reset your nervous system in the middle of a busy life.

You’ll receive:
A full hour dedicated to you
Practical tools to manage stress and calm the mind
A safe, supportive environment
Techniques you can take away and use anytime

You’ll leave feeling calmer, lighter, supported, and more in control ✨

This isn’t just an hour — it’s an investment in your wellbeing.